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YOGA NIDRA
DEEP RELAXATION
Yoga Nidra AKA Deep relaxation is a state of consciousness between waking and sleeping, typically induced by a guided meditation.
A teacher training will be open in April 2023.
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Yoga Nidra AKA Deep relaxation is a state of consciousness between waking and sleeping, typically induced by a guided meditation.
A teacher training will be open in April 2023.