top of page
YOGA NIDRA
DEEP RELAXATION
Yoga Nidra AKA Deep relaxation is a state of consciousness between waking and sleeping, typically induced by a guided meditation.
A teacher training will be open in 2024.
bottom of page
Yoga Nidra AKA Deep relaxation is a state of consciousness between waking and sleeping, typically induced by a guided meditation.
A teacher training will be open in 2024.