We invite you to start an exceptional journey
to balance your Body, Mind, and Spirit
discovering the eight rays of this ancient tradition!
Mindfulness - Yoga Nidra
Yoga Nidra is a yogic state of consciousness between waking and sleeping, typically induced by a guided meditation.
Science has demonstrated the countless positive effects on your body and mind.
This practice is accessible to all.
Breathwork - Pranayama
Pranayama is a yogic breathing technique that gives you awareness and control of this essential physical function.
Breath brings you life to the visible and invisible planes. Working on breathing is a key to a rejuvenation of your whole body.
Balance your physical and energy bodies
through energy work and diet
The Eight Rays of the
Theurgy, the "Divine Work"
Theurgy is a Greek name meaning "divine-working." This category is equivalent to the eastern "Tantrism." It focuses on ritualistic practices and other psychic exercises. It is an essential component at the core of the tradition of Mediterranean Yoga. The advanced students in this curriculum are de facto members of what is known as “Stella Gloriosa.”